Inspiration

When Your Well Being Is The Challenge...

When Your Well Being Is The Challenge...

For me this challenge isn't just about achieving a fitness goal, it's about finding me again, because I've lost me lately after everything we've been through.  The confidence is gone.  I don't do anywhere near as much as I used to and I'm far more fearful again.  Post Traumatic Stress is something that doesn't go away and the situation we went through certainly contained enough triggers to  make life harder.  But I'm here.